出席: WARdZzktMLMxgM: Do you know what extension he's on? Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Re: Accelerade v. Endurox R4 [Wolfwood] They're very similar. I've had decent luck using Accelerade for long mtb rides. You could use other products (Recoverite, Endurox, etc.) "I attempted a Big Bear Mountain Ride which summits at 8443 ft. Sports Hernia/Inguinal Disruption Surgery. Battle of the frames: Felt IA 10 vs IA 1? I use that, and Hammer Gel. similarly. I also trained with all that most of the year to prevent any "surprises", Gatorade - It's on the course at every North American Ironman - You can pick it up anywhere for training. I used Gu2o mixed with Carbo-Pro, and Gu (offered on course) for calories. Compex Elite vs Performance - which one to get? Read it's strength, weaknesses, find deals and pricing - mtbr.com There's more to it than simply the numbers. As you can see, the two products are designed for different purposes. How long to recover from a calf heart attack. [, Re: Accelerade v. Endurox R4 [Tom Fort] Pretty much whichever one I can find. Better than Accelerade or … My recovery has been a lot better since i started using it, and I almost never feel second day soreness unless I do a really tough workout and forget to have some. PacificHealthLabs 1,269 views ... Endurox R4 Product - Ask The Doctor - Duration: 1:41. Simply too many problems: On-course enrgy drinks are one of the most unpredictable commodities known to man. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). They'll claim to have a bit of extra this and that in there, but essentially it's just 4:1 carbohdrate to protein. Is swimming safe? So, let’s start with a taste test: Lemon Lime At first, I was none too pleased with the smell of this stuff. A guy I run with swears by the Endurox. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. -- Or you and any companions will regret it... Yeah I agree there's more to it. Ok Fishes, here is the interview we were all waiting for!! I'm now using a medical grade electrolye drink called Endura for training and the recovery drink I'm now using is by the same company (Metagenics) called Pro-gain. (So don’t take a whiff of this stuff.) Endurox also has L-Glutamine and L-Arginine which are important for repairing At least at the outset, I would rather have more control of my destiny and take with me what I can rely upon. Any Canadians with/had a hip labral tear here? I have been in Law Enforcement for 23 years and this is the first product that has helped me in my profession. Is there another mix out there that has worked well for you? And it works like charm. I've been hearing from people that use the Accelerade say that it makes them feel less sore after, although I only tend to get sore post long-runs. On race day I ran out of Accelerade and filled two camelbacks with Endurox at about 75% solution. [. Post #2 of 16 (5859 views) if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). What fun! I think Endurox diluted is just about the same as Accelerade. Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. Hammer Nutrition Perpetuem for those 2hr + rides. Accelerade is specifically designed to help you during your long workouts, if you like it. [, Re: Accelerade v. Endurox R4 [turtlegirl] Does anyone have any insight on accelerade v. endurox? It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. As it was so eloquently put by Morresy, I can attest to the HURL factor of doing a long workout using endurox. Slowtwitch approved IT Band rehab? good question...I've been experimenting with Hammer gel (diluted), gatorade, Gu20, Accelerade. Try Revenge......it's the best sh** out there. Endurox is post-workout, and I love the stuff. … CarbBoom is awesome. I’m a fan of Accelerade and Endurox R4, having given the latter a 4-star rating in an earlier review. I'm amazed at people who even attempt to drink anything than "on course" liquids. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. About hour 5 into the race (8 hour adventure race) I parted with my stomach contents while mountain biking in the hot sun. Calf muscle pull or tear? Endurox R4 Description from Pacific Health The Gold Standard For Muscle Recovery Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. Not recovering IT Band Friction Syndrome!! If you drink either one during, or soon after, heavy exercise, take some Beano or Simethicone with it. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. They are meant to work together. I was just pointing out the additional electrolytes in accelerade to aid with hydration. I almost always have a bottle of Accelerade on my bike, sometimes both bottles. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. I like and use both products regularly. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers, http://www.slowtwitch.com/.../nutri/gatorade.html. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. Accelerade and Endurox R4 (Read 4468 times) RunFree7 Run like a kid again! Hammer Nutrition Perpetuem Nutrition user reviews : 4.2 out of 5 - 48 reviews. Accelerade Acumobility AeroPress Airofit Amp Human Ascent Ascent, SFH, Klean, Puori Beekeeper's Naturals Betty Lou's Birch Benders BLDG Active Blonyx Bobo's Bonk Breaker Boon Boxcar Brazyn Life BUBS NATURALS accelerade vs endurox Liam Kivirist is an 11-year-old from Browntown, Wis. Kaitlyn Kirchner is … 1 month later with e-Fuel, the ride was no problem. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. [, Re: Accelerade v. Endurox R4 [slowguy] Not only is this delivery system fast acting, it is also able to deliver many benefits within a short span of time. It doesn't do you anygood to find the best combination of nutrients if it's going to stay in the bottle, so as long as you find one of the good drinks that you like, I would stick with that. e-Fuel vs Accelerade Accelerade was purchased by Mott’s a few years ago and they are clearly trying to compete with Gatorade and other mass marketed sports drinks. jhendric is right about Endurox - be careful on using it DURING an IM! And it works like charm. Endurox was the first muscle recovery sports drink created. I am thinking about trying it. The 4:1 ratio of carbs to protein was identified as "the" ratio for muscle recovery. Actually, I’ve been using it for a while now and I still think it smells crappy. For Hydration-My personal favorite is Extran along with Enduralites. All problems around pacific health endurox r4 will be solved while health services, health care tips, personal exercise guides are also provided. These cause stomach problems for a lot of people. Is swimming safe? Just got two canisters yesterday. As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? Find pacific health endurox r4 and everything around it. What does everybody like best for Ironman drink choices? 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. CarbBoom is easier to digest, I think. ), "On-course enrgy drinks are one of the most unpredictable commodities known to man. (Sorry to harp) We did the a while ago, and while the numbers are similar, the ingredients in Accelerade are designed for quick absorption/digestion, while the ingredients in Endurox are more complex. I don't use it as much to run, but sometimes. Endurox R4 contains the patented 4:1 carbohydrate to protein ratio to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help The biggest factor is to find something that you will actually drink. The 4:1 ratio is important in increasing insulin, which aids in restoring glycogen post workout since insulin transports sugar to the muscle where it … Even if I trained with factory-packaged Gatorade, there is no guarantee that what I drink on the course has any true similarity to that with which I have trained. If you don’t like it, you won’t drink it. i had tried accelerade and endurox a couple years ago and it seemed to work ok (better than gatorade, but no where as good as heed) however it made my stomach turn so i stopped using it. I am considering using Endurox R4 at half strength for Ironman NZ. posted: 8/2/2007 at 9:52 PM Have any of you runners ever used this stuff. (A course with plentiful aid stations allows one to start with little water, maybe just 1/2 a bottle. Arguably the most important factor in a sports drink is taste. Although only Hammer's website talks about different dilutions of Perpetuem, I've also diluted (or concentrated) Accelerade (PacificHealth Labs). Recoverite vs. Endurox Printable View 07-29-2007 toydeluxe Recoverite vs. Endurox What do you guys think? If it's about the heat, you should be hydrating in the days before. Accelerade - The Protein Powered Sports Drink - Duration: 0:18. Each are summarized below. yep, like others have mentioned, accelerade is intended for during exersize, endurox intended for recovery after. Any Canadians with/had a hip labral tear here? Sports Hernia/Inguinal Disruption Surgery. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [Smitty8] [, Re: Accelerade v. Endurox R4 [jmorrissey] i have only used stuff from hammer nutrition this year (recoverite as well) and it's been the best year by far (so far at least) and all their stuff is backed by a ton of medical research! I always use it on the bike, but it gets less tasty on the run as it gets warm. Accelerade weighs in at a … I'm pretty sure accelerade is for drinking during excersize, endorox is a recovery drink for after the workout. Accelerade has more sugars and electrolytes which are needed during exercise. I have success with both and use both regularly but also, I have not tried anything else besides gatorade. Takes a bit to get used too but I love it. Endurox also has a bunch of vitamins and calcium to aid in recovery. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. Illiac Artery Endofibrosis - I've got it. I'm definitely looking for a 4:1 recovery ratio, and hoping to Ok Fishes, here is the interview we were all waiting for!! AFter reading the Jeff Galloway's book about Accelerade and Endurox R4, I tried it. ENDUROX R4 270-280 calories in one packet or two scoops (74g) with 52g of carbs and 13g of protein (depending on flavor). I'm looking more for something to help me during....also thinking in terms of gel packs. The problem with all of those products, including Accelerade, is that they are nearly 100% sugar with very little if nay complex carbohydrates. No more out of breath and my calfs not even a slightly sour, and I could increase my training time and speed more each training. I think Endurox diluted is just about the same as Accelerade. ". Calf muscle pull or tear? This is the BEST sports drink I have tried. I think accelerade will work, but I was looking for a little more protein out of it, which is why I was looking closer at Endurox. Both drinks are made my the same Company. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. Without e-Fuel and failed. [. Keeps me going on 20+ mile grinders and then I use Endurox post ride for recovery. Sometimes they are 90% water, sometimes 90% concentrated whatever-it-might-be. As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? I have seen dramatic improvement in my recovery since switching about 4 months ago. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [bigskies] Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Slowtwitch approved IT Band rehab? Recoverite vs. Endurox Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. Z, Ironman Drink Choice; Endurox vs Accelerade Difference, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [barefoot] The product on the courses is ready to drink and not mixed, so you know it is the same as what you have trained on for the race. Looking to move from jsut Gatorade to something sport specifi. I think Endurox tastes a hell of a lot better than Accelerade though. Accelerade doesn't have this problem. Some riders aren’t so enamored and generally rely on less-costly sports drinks (Gatorade, et al) and “real food” (a turkey sandwich or bowl of cereal) for post-ride recovery. I personally have had good success with Cytomax (as has pretty much everyone at one time or another) but am currently using Hammer Nutrition's HEED (High Electrolyte Energy Drink) which is similar to cyto/gator/accel but has no simple sugars and has a very light taste. Sometimes they are 90% water, sometimes 90% concentrated". Super delicious chocolate flavored recovery drink, I highly reccomend it. I mixed some up before a ride, and it didn’t seem to taste very good at first (before getti… As others have experienced, they do their best to please the customer through follow up calls, and lotsa freebies. Accelerade Clinical Studies Recent studies have shown the benefits of a 4:1 ratio of carbohydrate to protein found in Accelerade sports drink. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. For liquid I used Gatorade and water (it was offered on course). @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. And you need to drink it for it to be of any use! Lemon-Lime on the bike and Orange on the run. Practically speaking, this means that if you use Endurox during a hard workout or race, you'll suffer bloating, or maybe hurl. How long to recover from a calf heart attack. Major support for Accelerade and Endurox 16-Jan-2002 PacificHealth Laboratories has unveiled an ambitious marketing and promotional programme to support its Accelerade sports drink and Endurox … Accelerade corrects that and aims to deliver key nutrients like sodium and iron via an all new protein transport system. Not recovering IT Band Friction Syndrome!! Illiac Artery Endofibrosis - I've got it. Endurance and Accelerade seems very similar in nutritionals, except Accelerade has more sodium. Battle of the frames: Felt IA 10 vs IA 1? | Quote Endurox isn't really made for consumption during activity - it's a recovery drink. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [synchronicity] Love the taste of Carb-boom apple cinnamon and hammer gel raspberry, but again, not sure if they are as beneficial as my favorite--m & m's. ENDUROX R4, ACCELERADE and ENDUROX EXCEL I have used EDUROX R4, ACCELERADE and EDUROX EXCEL for more than 10 years. One concentrate bottle and an Aero bottle to add water from the course. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. Compex Elite vs Performance - which one to get? Learn why Accelerade rehydrates and puts you on the road to Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. Endurox has branched chain amino acids, I believe. Endurox uses pure glucose which is utilized a little faster than sucrose, plus some viatmins but yeah, basically the same concept. 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To find something that you will actually drink take a whiff of this stuff. Endurox. Endurox tastes a hell of a rehydration low percentage carbohydrate drink, more similar to gatorade pagewithout written permission strictly! 48 reviews... yeah I agree there 's more to it than simply the accelerade vs endurox...