Nutrition Facts. Popular types of Sweet Potato. 1/2 Cup Sweet Potato (Esq) 1/2 Cup Sweet Potato (Esq) - 1/2 Cup Sweet Potato (Esq) Baked In Skin. How does this food fit into your daily goals? Calories. Log Food. Get full nutrition facts and other common serving sizes of Sweet Potato Soup including 1 oz and 100 g. Start your food diary today! 11 % 8g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. Toggle navigation. Calorie breakdown: 1% fat, 92% carbs, 7% protein. There are 114 calories in 1 cup of cubed Sweet Potato. Calories in pizzelle . Log food: Imagine Creamy Sweet Potato Soup Organic. Fat 67g--/ 67g left. Other User Submitted Calorie Info Matching: Sweet Potato Casserole Shoney'S Sweet Potato Casserole - 4 Oz (1 serving) Calories: 244 , Fat: 6g , Carbs: 44g , Protein: 5g Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 2,140g. 1 large potato (180g) Nutrition Facts. Cholesterol 300g--/ 300g left. The total fat content of (1 Cup Serving) Baked Sweet Potato is 0.3 g. Within the fat content, a Baked Sweet Potato contains 0.1 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0 g of monounsaturated fat. Skin removed. Serving Size : 1 Cup. 15 % 2g Fat. 1 cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 cup. Boiled Sweet Potatoes = 76 cal There are 76 calories in 100g of Boiled Sweet Potatoes. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. How does this food fit into your daily goals? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 17 / 67g left. 141. You'd need to walk 73 minutes to burn 261 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other User Submitted Calorie Info Matching: Sweet Potato Puree Lemon Caper Chicken With Sweet Potato Puree (1 serving) Calories: 273 , Fat: 11g , Carbs: 21g , Protein: 25g Cholesterol 284g. There are 114 calories in 1 cup of cubed Sweet Potato. Log food: Mashed Sweet Potato Boiled. 320 Cal. 344 / 2,000 cal left. 99 / 2,300g left. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). 52 % 44g Carbs. Daily Goals. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Fat 67g--/ 67g left. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 … There are 218 calories in 1 cup of Sweet Potato Soup. 46 / 2,000 cal left. 1 sweetpotato, 5`` long = 130g. 110 calories. Nutritional information for a variety of types and serving sizes of Sweet Potato is shown below. Calorie Goal 1,954 cal. There are 264 calories in 1 cup of Sweet Potato Fries. Baked Sweet Potato Flesh & skin. 0 %--Fat. Cholesterol 300g--/ 300g left. Fat(g) Carbs(g) Prot(g) Calories. Log food: Sweet Potato – Unpeeled Raw. Fitness Goals : Heart Healthy. Calorie breakdown: 47% fat, 48% carbs, 5% protein. Home; Blog; Help; Sign In; Join; Search foods. 100g. Sodium 2,201g. Sodium 2,300g--/ 2,300g left. 91. If you go for a large, you’ll get 162 calories. A 1 Cup Cubed of Sweet Potato contains about 114 Calories per serving. 7 % 2g Protein. 1 cup. Visit CalorieKing to see calorie … Daily Goals. Generic Restaurant - Sweet Potato Fries (Deep Fried) Serving Size : 1 cup. 680 / 2,300g left. 1 medium potato (114g) Nutrition Facts. At 180 calories (180 kcal), 1 serving has around the same amt of calories as 0.52 lbs of potato, 0.32 large baked potato stuffed with bacon and cheese, and 1.8 cups of rosemary & garlic red potato wedges. Baked Sweet Potatoes =96cal There are 96 calories in 100g of Baked Sweet Potatoes. Fitness Goals : Heart Healthy. 89 % 64g Carbs. 78 % 23g Carbs. There are 114 calories in 1 cup of cubed Sweet Potato. Calorie Breakdown: 1% fat, 92% carbs, 7% prot. Baked - Sweet Potato, 1/3 Cup. Calories in light rye bread. There are 38 calories in a 1/3 cup of cubed Sweet Potato. 2,000 calories a day is used for general nutrition advice. Nutritional Info. 58 calories. Add to Counter. Nutrition Facts. 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